Resources designed for the people we support
These resources are available free of charge. We hope they are useful, and we welcome your feedback. When downloading materials, you are agreeing not to make any changes to content or format, including but not limited to acknowledgement of these material’s copyright and ownership by CSPNJ. Respecting our copyright is not only legally important but provides us with the recognition that makes it possible to continue to do this work. Please contact Peggy Swarbrick (email@example.com) if you have any questions.
Our assessment tool, the Wellness Inventory, gives you a way of thinking about what you are doing now for your personal wellness and to reflect on how you are feeling. This inventory outlines a variety of wellness strategies a person may use, and can be used to build new wellness habits and routines. Use it for yourself, if you are interested in taking a closer look at your own wellness. If you support others who are interested in enhancing their overall wellness, or boosting their wellness in one specific dimension, the Wellness Inventory will be a useful tool to guide exploration, goal-setting, and planning.
Wellness Resource Library
Welcome to the CSPNJ Wellness Resource Library! We have compiled resources from across New Jersey, as well as online resources and training opportunities, to support health and wellness. Launched in May 2020, the initial entries were included for their ability to address urgent needs during the coronavirus pandemic. Over time the Library will expand to an up-to-date NJ-based county-by-county list of verified resources. These will include food pantries, insulin assistance, and other services to support health and wellness. The list of online resources includes contact information for state-wide and national resources, like warmlines, financial assistance, stress management and wellness tools, and links for support groups.
When you click on one of the buttons below, a file will open that includes a list of resources. Each file is a searchable spreadsheet. You can search using Ctrl+F on your keyboard or by using the “Find & Select” button in the upper right corner of the spreadsheet. Select “Find” and type a term like “Food Pantry” to view results. If you have any problems with a file, there is a contact person listed. Please send an email detailing the county, the resource(s), your specific problem so we keep the file relevant and useful.