Words of Wellness

Here are the latest issues of our Words of Wellness newsletter, bringing you the latest on the eight dimensions of wellness. You will find updates on the science of wellness and relevant research, as well as tips and strategies for your own wellness and for supporting others.

Words of Wellness – Vol. 11 No. 9

Recovery Month During September, the nation observes Recovery Month. Events, posters, and print materials provide education about how treatment services and recovery peer supports can…

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Words of Wellness – Vol. 10 No. 10

Spiritual Wellness Spiritual wellness occurs when we have meaning and purpose and a sense of balance and peace. For many, spiritual wellness comes from religious…

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Words of Wellness – Vol. 10 No. 8

Intellectual Wellness Intellect is more than just “smartness.” Being well in the intellectual dimension also involves recognizing our creative abilities, finding ways to expand our…

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Words of Wellness – Vol. 10 No. 7

Physical Wellness Wellness is a conscious, deliberate process that requires being aware of and making choices for a more satisfying lifestyle. For physical wellness, a…

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