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Month

November 2020

Words of Wellness, Vol. 12, No. 14, December 2020

November 25, 20200
Many people find winter to be a challenging time: the days get shorter, less sunlight, the weather gets colder and the holidays can create stress. We are coming to the end of the year but it looks likely that the additional difficulties of the 2020 pandemic will be with us for some time to come.