Collaborative Support Programs of New Jersey is a peer led not-for-profit organization.
Collaborative Support Programs of New Jersey, Inc. (CSPNJ), a peer led not-for-profit organization, provides flexible, community-based services that promote responsibility, recovery and wellness through the provision of community wellness centers, supportive and respite housing, human rights advocacy, educational and innovative programs for people with the lived experience of behavioral health conditions.
CSPNJ News & Events
Words of Wellness, Vol. 12, Number 1
We are pleased to bring you another year of Words of Wellness. For many, New Year’s Day is the launch of new goals and new plans. Some research suggests that beginning work on a new goal is most effective on “fresh start days” like the first of the year, or a Monday, or some other personally significant day, like a birthday. Other research suggests that linking your short-term goals and plans to a larger purpose or vision can increase commitment and success.
Winter Wellness Planner
Back by popular demand! How do you stay well in the winter? How are you affected by the shorter days and the changes in the weather?
Check out our Winter Wellness booklet for more tips and to develop a personalized plan to keep yourself well until the spring flowers return.
Words of Wellness, Vol. 11, No. 12
Winter is here!
Regardless of the weather where you are, you may find that winter creates some challenges for staying well. For that reason, we offer our annual booklet on Winter Wellness.