Collaborative Support Programs of New Jersey is a peer led not-for-profit organization.
Collaborative Support Programs of New Jersey, Inc. (CSPNJ), a peer led not-for-profit organization, provides flexible, community-based services that promote responsibility, recovery and wellness through the provision of community wellness centers, supportive and respite housing, human rights advocacy, educational and innovative programs for people with the lived experience of behavioral health conditions.
CSPNJ News & Events
Media Literacy is the ability to access, analyze, evaluate, and create media in a variety of forms. Media include television, magazines, newspapers, advertisements, social media, memes, gifs, and more. Media literacy skills relate to intellectual wellness and can help us stay up to date on what is happening around us in a mindful way.
A common theme has been emerging from casual conversations, about the therapeutic value of…gardening! Some have even claimed to enjoy weeding! Considering the challenges so many are experiencing now, it is refreshing to hear of the joy so many are getting out of their gardens…and music!
An important component of wellness is focusing on the strengths and discovering the lessons and meaning in our challenges and adversities. Now more than ever is it important to keep ourselves focused on the wellness model to help regain a sense of balance and order since our habits and routines have been disrupted due to the pandemic. Read more about the wellness model in this issue of Words of Wellness.